SLICED HAMBURGER BUNS vs SEMITA LARGA

Nutrition comparison per 100 g serving

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SLICED HAMBURGER BUNS wins in 12 out of 13 nutrient categories

SLICED HAMBURGER BUNS: 12 vs SEMITA LARGA: 0 (1 ties)

Overview

Nutrient	SLICED HAMBURGER BUNS	SEMITA LARGA	Winner
Calories	282 cal	310 cal
Protein	7.7 g	4.0 g
Carbs	51.3 g	65.5 g
Fat	2.6 g	14.5 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HAMBURGER BUNS	SEMITA LARGA	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SLICED HAMBURGER BUNS	SEMITA LARGA
Calcium, Ca	90 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	1 MG

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