SLICED HAMBURGER BUNS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 14 nutrient categories

SLICED HAMBURGER BUNS: 4 vs KROGER: 8 (2 ties)

Overview

Nutrient	SLICED HAMBURGER BUNS	KROGER	Winner
Calories	282 cal	266 cal
Protein	7.7 g	8.5 g
Carbs	51.3 g	55.3 g
Fat	2.6 g	1.6 g
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HAMBURGER BUNS	KROGER	Winner
Niacin	4.1 MG	4.3 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED HAMBURGER BUNS	KROGER
Calcium, Ca	90 MG	106 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	511 MG

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