SLICED HAMBURGER vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 4 out of 14 nutrient categories

SLICED HAMBURGER: 3 vs ENRICHED HOT DOG BUNS: 4 (7 ties)

Overview

Nutrient	SLICED HAMBURGER	ENRICHED HOT DOG BUNS	Winner
Calories	279 cal	279 cal	Tie
Protein	9.3 g	9.3 g	Tie
Carbs	44.2 g	53.5 g
Fat	5.8 g	3.5 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED HAMBURGER	ENRICHED HOT DOG BUNS	Winner
Niacin	3.7 MG	2.8 MG
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED HAMBURGER	ENRICHED HOT DOG BUNS
Calcium, Ca	140 MG	93 MG
Iron, Fe	2.5 MG	3.4 MG
Potassium, K	0 MG	81 MG
Sodium, Na	488 MG	535 MG

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