SLICED GREEN OLIVES vs PICKLED SHREDDED RED CABBAGE
Nutrition comparison per 100 g serving
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PICKLED SHREDDED RED CABBAGE wins in 4 out of 11 nutrient categories
SLICED GREEN OLIVES: 3
vs
PICKLED SHREDDED RED CABBAGE: 4
(4 ties)
Overview
| Nutrient | SLICED GREEN OLIVES | PICKLED SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 219 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 16.7 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEN OLIVES | PICKLED SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SLICED GREEN OLIVES | PICKLED SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,625 MG | 300 MG |