SLICED GREEN BEANS vs CREAM STYLE CORN

Nutrition comparison per 100 g serving

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SLICED GREEN BEANS wins in 7 out of 10 nutrient categories

SLICED GREEN BEANS: 7 vs CREAM STYLE CORN: 0 (3 ties)

Overview

Nutrient	SLICED GREEN BEANS	CREAM STYLE CORN	Winner
Calories	17 cal	54 cal
Protein	0.8 g	0.8 g	Tie
Carbs	2.5 g	12.9 g
Fat	0 g	0.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED GREEN BEANS	CREAM STYLE CORN
Calcium, Ca	25 MG	4 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	82 MG	66 MG
Sodium, Na	322 MG	241 MG

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