SLICED GREEN BEANS vs 100% PURE PUMPKIN

Nutrition comparison per 100 g serving

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SLICED GREEN BEANS wins in 6 out of 10 nutrient categories

SLICED GREEN BEANS: 6 vs 100% PURE PUMPKIN: 2 (2 ties)

Overview

Nutrient	SLICED GREEN BEANS	100% PURE PUMPKIN	Winner
Calories	17 cal	0 cal
Protein	0.8 g	0 g
Carbs	2.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED GREEN BEANS	100% PURE PUMPKIN	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	SLICED GREEN BEANS	100% PURE PUMPKIN	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	0 MG

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