SLICED GRANNY SMITH APPLES vs BASIL PASTE

Nutrition comparison per 100 g serving

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SLICED GRANNY SMITH APPLES wins in 4 out of 10 nutrient categories

SLICED GRANNY SMITH APPLES: 4 vs BASIL PASTE: 1 (5 ties)

Overview

Nutrient	SLICED GRANNY SMITH APPLES	BASIL PASTE	Winner
Calories	49 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	14.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED GRANNY SMITH APPLES	BASIL PASTE	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	BASIL PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,400 MG

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