SLICED GRANNY SMITH APPLES vs RUBY SENSATION BITE-SIZE POTATOES
Nutrition comparison per 100 g serving
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RUBY SENSATION BITE-SIZE POTATOES wins in 5 out of 11 nutrient categories
SLICED GRANNY SMITH APPLES: 4
vs
RUBY SENSATION BITE-SIZE POTATOES: 5
(2 ties)
Overview
| Nutrient | SLICED GRANNY SMITH APPLES | RUBY SENSATION BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calories | 49 cal | 74 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 14.1 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GRANNY SMITH APPLES | RUBY SENSATION BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SLICED GRANNY SMITH APPLES | RUBY SENSATION BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 0 MG | 3 MG |