SLICED GALA APPLES vs ORGANIC APPLE WEDGES
Nutrition comparison per 100 g serving
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ORGANIC APPLE WEDGES wins in 3 out of 11 nutrient categories
SLICED GALA APPLES: 2
vs
ORGANIC APPLE WEDGES: 3
(6 ties)
Overview
| Nutrient | SLICED GALA APPLES | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Calories | 49 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GALA APPLES | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 128.6 MG |
Minerals
| Mineral | SLICED GALA APPLES | ORGANIC APPLE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |