SLICED FRENCH BREAD vs DELI STYLE BREAD & ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED FRENCH BREAD: 3
vs
DELI STYLE BREAD & ROLLS: 3
(4 ties)
Overview
| Nutrient | SLICED FRENCH BREAD | DELI STYLE BREAD & ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 280 cal | Tie |
| Protein | 8 g | 5.3 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 2 g | 2.7 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED FRENCH BREAD | DELI STYLE BREAD & ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED FRENCH BREAD | DELI STYLE BREAD & ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 460 MG | 320 MG |