SLICED EXTRA THIN SWISS CHEESE vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED EXTRA THIN SWISS CHEESE: 3
vs
SOFT SPREADABLE CHEESE: 3
(4 ties)
Overview
| Nutrient | SLICED EXTRA THIN SWISS CHEESE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 261 cal | |
| Protein | 28.1 g | 4.4 g | |
| Carbs | 6.3 g | 8.7 g | |
| Fat | 28.1 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED EXTRA THIN SWISS CHEESE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED EXTRA THIN SWISS CHEESE | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 543 MG |