SLICED EXTRA SOUR FRENCH BREAD vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SLICED EXTRA SOUR FRENCH BREAD: 5
vs
MULTIGRAIN LOAF: 5
(1 ties)
Overview
| Nutrient | SLICED EXTRA SOUR FRENCH BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 268 cal | 246 cal | |
| Protein | 9.8 g | 7.7 g | |
| Carbs | 51.2 g | 44.6 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED EXTRA SOUR FRENCH BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SLICED EXTRA SOUR FRENCH BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 488 MG | 369 MG |