SLICED EXTRA SOUR FRENCH BREAD vs RANCH CROUTONS
Nutrition comparison per 100 g serving
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SLICED EXTRA SOUR FRENCH BREAD wins in 7 out of 11 nutrient categories
SLICED EXTRA SOUR FRENCH BREAD: 7
vs
RANCH CROUTONS: 2
(2 ties)
Overview
| Nutrient | SLICED EXTRA SOUR FRENCH BREAD | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 256 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 51.2 g | 71.4 g | |
| Fat | 1.2 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED EXTRA SOUR FRENCH BREAD | RANCH CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED EXTRA SOUR FRENCH BREAD | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 488 MG | 1,071 MG |