SLICED ENRICHED WHITE HOT DOG BUNS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SLICED ENRICHED WHITE HOT DOG BUNS: 6
vs
WHITE ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | SLICED ENRICHED WHITE HOT DOG BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 53.5 g | 53.6 g | |
| Fat | 2.3 g | 3.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ENRICHED WHITE HOT DOG BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 3.3 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ENRICHED WHITE HOT DOG BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 75 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 512 MG | 536 MG |