SLICED ENRICHED HOT DOG BUNS vs WHEAT PITA BREAD

Nutrition comparison per 100 g serving

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SLICED ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories

SLICED ENRICHED HOT DOG BUNS: 8 vs WHEAT PITA BREAD: 4 (3 ties)

Overview

Nutrient	SLICED ENRICHED HOT DOG BUNS	WHEAT PITA BREAD	Winner
Calories	279 cal	250 cal
Protein	9.3 g	8.9 g
Carbs	48.8 g	48.2 g
Fat	3.5 g	1.8 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED HOT DOG BUNS	WHEAT PITA BREAD	Winner
Folate, total	91 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED ENRICHED HOT DOG BUNS	WHEAT PITA BREAD
Calcium, Ca	179 MG	107 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	250 MG

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