SLICED ENRICHED HOT DOG BUNS vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING BAGELS wins in 6 out of 13 nutrient categories

SLICED ENRICHED HOT DOG BUNS: 5 vs EVERYTHING BAGELS: 6 (2 ties)

Overview

Nutrient	SLICED ENRICHED HOT DOG BUNS	EVERYTHING BAGELS	Winner
Calories	488 cal	284 cal
Protein	14.0 g	13.5 g
Carbs	48.8 g	52.7 g
Fat	30.2 g	2.7 g
Fiber	2.3 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED HOT DOG BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SLICED ENRICHED HOT DOG BUNS	EVERYTHING BAGELS
Calcium, Ca	179 MG	95 MG
Iron, Fe	2.3 MG	2.7 MG
Potassium, K	81 MG	122 MG
Sodium, Na	465 MG	514 MG

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