SLICED ENRICHED HOT DOG BUNS vs PLAIN SLICED BAGELS

Nutrition comparison per 100 g serving

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SLICED ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories

SLICED ENRICHED HOT DOG BUNS: 7 vs PLAIN SLICED BAGELS: 4 (2 ties)

Overview

Nutrient	SLICED ENRICHED HOT DOG BUNS	PLAIN SLICED BAGELS	Winner
Calories	279 cal	271 cal
Protein	9.3 g	8.2 g
Carbs	48.8 g	52.9 g
Fat	3.5 g	1.8 g
Fiber	2.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED HOT DOG BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SLICED ENRICHED HOT DOG BUNS	PLAIN SLICED BAGELS
Calcium, Ca	179 MG	59 MG
Iron, Fe	2.3 MG	2.4 MG
Potassium, K	81 MG	82 MG
Sodium, Na	465 MG	412 MG

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