SLICED ENRICHED HAMBURGER BUNS vs BRIOCHE BURGER BUNS

Nutrition comparison per 100 g serving

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SLICED ENRICHED HAMBURGER BUNS wins in 9 out of 14 nutrient categories

SLICED ENRICHED HAMBURGER BUNS: 9 vs BRIOCHE BURGER BUNS: 1 (4 ties)

Overview

Nutrient	SLICED ENRICHED HAMBURGER BUNS	BRIOCHE BURGER BUNS	Winner
Calories	279 cal	319 cal
Protein	9.3 g	8.4 g
Carbs	53.5 g	45.4 g
Fat	2.3 g	11.8 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED HAMBURGER BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED ENRICHED HAMBURGER BUNS	BRIOCHE BURGER BUNS	Winner
Calcium, Ca	163 MG	50 MG
Iron, Fe	3.0 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	512 MG	286 MG

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