SLICED ENRICHED HAMBURGER BUNS vs ORGANIC FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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ORGANIC FRENCH BAGUETTE wins in 6 out of 14 nutrient categories
SLICED ENRICHED HAMBURGER BUNS: 5
vs
ORGANIC FRENCH BAGUETTE: 6
(3 ties)
Overview
| Nutrient | SLICED ENRICHED HAMBURGER BUNS | ORGANIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 296 cal | 250 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 57.8 g | 50 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ENRICHED HAMBURGER BUNS | ORGANIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ENRICHED HAMBURGER BUNS | ORGANIC FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 536 MG |