SLICED ENRICHED BUNS vs CINNAMON RAISIN BREAD

Nutrition comparison per 100 g serving

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SLICED ENRICHED BUNS wins in 9 out of 14 nutrient categories

SLICED ENRICHED BUNS: 9 vs CINNAMON RAISIN BREAD: 3 (2 ties)

Overview

Nutrient	SLICED ENRICHED BUNS	CINNAMON RAISIN BREAD	Winner
Calories	282 cal	273 cal
Protein	10.3 g	6.1 g
Carbs	53.9 g	54.6 g
Fat	2.6 g	3.0 g
Fiber	2.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED BUNS	CINNAMON RAISIN BREAD
Niacin	3.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	SLICED ENRICHED BUNS	CINNAMON RAISIN BREAD	Winner
Calcium, Ca	179 MG	61 MG
Iron, Fe	2.8 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	513 MG	394 MG

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