SLICED ENRICHED BUNS vs GIANT WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
SLICED ENRICHED BUNS: 6
vs
GIANT WHITE BREAD: 6
(1 ties)
Overview
| Nutrient | SLICED ENRICHED BUNS | GIANT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 265 cal | |
| Protein | 10.3 g | 8.2 g | |
| Carbs | 53.9 g | 49.0 g | |
| Fat | 2.6 g | 3.1 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ENRICHED BUNS | GIANT WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SLICED ENRICHED BUNS | GIANT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 513 MG | 490 MG |