SLICED EDAM CHEESE vs CHEESE, SHARP CHEDDAR
Nutrition comparison per 100 g serving
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SLICED EDAM CHEESE wins in 6 out of 11 nutrient categories
SLICED EDAM CHEESE: 6
vs
CHEESE, SHARP CHEDDAR: 1
(4 ties)
Overview
| Nutrient | SLICED EDAM CHEESE | CHEESE, SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED EDAM CHEESE | CHEESE, SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED EDAM CHEESE | CHEESE, SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 612 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 500 MG | 643 MG |