SLICED DRIED SHIITAKE MUSHROOM vs COCONUT CRUNCH

Nutrition comparison per 100 g serving

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SLICED DRIED SHIITAKE MUSHROOM wins in 6 out of 10 nutrient categories

SLICED DRIED SHIITAKE MUSHROOM: 6 vs COCONUT CRUNCH: 0 (4 ties)

Overview

Nutrient	SLICED DRIED SHIITAKE MUSHROOM	COCONUT CRUNCH	Winner
Calories	350 cal	571 cal
Protein	20 g	0 g
Carbs	65 g	71.4 g
Fat	0 g	28.6 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED DRIED SHIITAKE MUSHROOM	COCONUT CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED DRIED SHIITAKE MUSHROOM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	20 MG

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