SLICED DRIED BEEF vs UNCURED SOPRESSATA SALAME

Nutrition comparison per 100 g serving

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SLICED DRIED BEEF wins in 3 out of 10 nutrient categories

SLICED DRIED BEEF: 3 vs UNCURED SOPRESSATA SALAME: 2 (5 ties)

Overview

Nutrient	SLICED DRIED BEEF	UNCURED SOPRESSATA SALAME	Winner
Calories	161 cal	357 cal
Protein	0 g	25 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED DRIED BEEF	UNCURED SOPRESSATA SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SLICED DRIED BEEF	UNCURED SOPRESSATA SALAME	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	2,357 MG	1,857 MG

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