SLICED DRIED BEEF vs PROSCIUTTO

Nutrition comparison per 100 g serving

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SLICED DRIED BEEF wins in 4 out of 11 nutrient categories

SLICED DRIED BEEF: 4 vs PROSCIUTTO: 3 (4 ties)

Overview

Nutrient	SLICED DRIED BEEF	PROSCIUTTO	Winner
Calories	161 cal	286 cal
Protein	0 g	25 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED DRIED BEEF	PROSCIUTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED DRIED BEEF	PROSCIUTTO
Calcium, Ca	0 MG	7 MG
Iron, Fe	2.6 MG	1.4 MG
Potassium, K	0 MG	393 MG
Sodium, Na	2,357 MG	1,393 MG

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