SLICED DRIED APPLES vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 6 out of 10 nutrient categories
SLICED DRIED APPLES: 1
vs
DRIED APRICOTS: 6
(3 ties)
Overview
| Nutrient | SLICED DRIED APPLES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED DRIED APPLES | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 70 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 1,572 MG | 1,800 MG | |
| Sodium, Na | 225 MG | 0 MG |