SLICED DRIED APPLES vs APPLES

Nutrition comparison per 100 g serving

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APPLES wins in 3 out of 11 nutrient categories

SLICED DRIED APPLES: 2 vs APPLES: 3 (6 ties)

Overview

Nutrient	SLICED DRIED APPLES	APPLES	Winner
Calories	300 cal	300 cal	Tie
Protein	0 g	0 g	Tie
Carbs	75 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED DRIED APPLES	APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED DRIED APPLES	APPLES	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,572 MG	375 MG
Sodium, Na	225 MG	450 MG

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