SLICED DELI PEPPERONI vs SPICED LUNCHEON MEAT

Nutrition comparison per 100 g serving

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SLICED DELI PEPPERONI wins in 4 out of 10 nutrient categories

SLICED DELI PEPPERONI: 4 vs SPICED LUNCHEON MEAT: 2 (4 ties)

Overview

Nutrient	SLICED DELI PEPPERONI	SPICED LUNCHEON MEAT	Winner
Calories	429 cal	268 cal
Protein	21.4 g	12.5 g
Carbs	0 g	3.6 g
Fat	39.3 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED DELI PEPPERONI	SPICED LUNCHEON MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED DELI PEPPERONI	SPICED LUNCHEON MEAT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,750 MG	1,143 MG

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