SLICED CROISSANTS vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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SLICED CROISSANTS wins in 6 out of 10 nutrient categories
SLICED CROISSANTS: 6
vs
CHOCOLATE CHIP MUFFIN: 3
(1 ties)
Overview
| Nutrient | SLICED CROISSANTS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 327 cal | 388 cal | |
| Protein | 6.2 g | 4.7 g | |
| Carbs | 38.1 g | 56.5 g | |
| Fat | 15.0 g | 15.3 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CROISSANTS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 109 MG | 141 MG | |
| Sodium, Na | 478 MG | 318 MG |