SLICED CREME CAKE vs APPLE CRISP
Nutrition comparison per 100 g serving
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APPLE CRISP wins in 5 out of 10 nutrient categories
SLICED CREME CAKE: 3
vs
APPLE CRISP: 5
(2 ties)
Overview
| Nutrient | SLICED CREME CAKE | APPLE CRISP | Winner |
|---|---|---|---|
| Calories | 312 cal | 159 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 43.8 g | 32.7 g | |
| Fat | 14.1 g | 3.5 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CREME CAKE | APPLE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.2 MG |
Minerals
| Mineral | SLICED CREME CAKE | APPLE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 688 MG | 71 MG |