SLICED COTTAGE BREAD vs DOUBLE FIBER BREAD
Nutrition comparison per 100 g serving
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DOUBLE FIBER BREAD wins in 5 out of 10 nutrient categories
SLICED COTTAGE BREAD: 4
vs
DOUBLE FIBER BREAD: 5
(1 ties)
Overview
| Nutrient | SLICED COTTAGE BREAD | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 52.5 g | 48.8 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 2.5 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED COTTAGE BREAD | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 150 MG | 186 MG | |
| Sodium, Na | 475 MG | 326 MG |