SLICED COTTAGE BREAD vs BOLILLO ROLLS
Nutrition comparison per 100 g serving
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SLICED COTTAGE BREAD wins in 6 out of 10 nutrient categories
SLICED COTTAGE BREAD: 6
vs
BOLILLO ROLLS: 3
(1 ties)
Overview
| Nutrient | SLICED COTTAGE BREAD | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 316 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 51.2 g | 59.7 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED COTTAGE BREAD | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SLICED COTTAGE BREAD | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Sodium, Na | 512 MG | 579 MG |