SLICED CORNED BEEF vs GENOA SALAME
Nutrition comparison per 100 g serving
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SLICED CORNED BEEF wins in 5 out of 10 nutrient categories
SLICED CORNED BEEF: 5
vs
GENOA SALAME: 3
(2 ties)
Overview
| Nutrient | SLICED CORNED BEEF | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 125 cal | 393 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CORNED BEEF | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,714 MG |