SLICED COLBY & MONTEREY JACK CHEESE vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SLICED COLBY & MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
SLICED COLBY & MONTEREY JACK CHEESE: 4
vs
SHREDDED SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | SLICED COLBY & MONTEREY JACK CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED COLBY & MONTEREY JACK CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 689 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 632 MG | 643 MG |