SLICED COLBY JACK CHEESE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED COLBY JACK CHEESE: 3
vs
SLICED SWISS CHEESE: 3
(4 ties)
Overview
| Nutrient | SLICED COLBY JACK CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 381 cal | |
| Protein | 20.6 g | 28.6 g | |
| Carbs | 2.9 g | 4.8 g | |
| Fat | 29.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED COLBY JACK CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED COLBY JACK CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 735 MG | 238 MG |