SLICED COLBY JACK CHEESE vs JALAPEO CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED COLBY JACK CHEESE wins in 5 out of 11 nutrient categories
SLICED COLBY JACK CHEESE: 5
vs
JALAPEO CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | SLICED COLBY JACK CHEESE | JALAPEO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 348 cal | 1,094 cal | |
| Protein | 21.7 g | 6.3 g | |
| Carbs | 0 g | 146.9 g | |
| Fat | 30.4 g | 53.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED COLBY JACK CHEESE | JALAPEO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED COLBY JACK CHEESE | JALAPEO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 696 MG | 1,250 MG |