SLICED CHOPPED HAM vs PRICE FIRST
Nutrition comparison per 100 g serving
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PRICE FIRST wins in 5 out of 10 nutrient categories
SLICED CHOPPED HAM: 1
vs
PRICE FIRST: 5
(4 ties)
Overview
| Nutrient | SLICED CHOPPED HAM | PRICE FIRST | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CHOPPED HAM | PRICE FIRST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED CHOPPED HAM | PRICE FIRST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,393 MG | 1,054 MG |