SLICED CHICKEN SAUSAGE vs PLANT-BASED SAUSAGE
Nutrition comparison per 100 g serving
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SLICED CHICKEN SAUSAGE wins in 5 out of 12 nutrient categories
SLICED CHICKEN SAUSAGE: 5
vs
PLANT-BASED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SLICED CHICKEN SAUSAGE | PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 260 cal | |
| Protein | 20.2 g | 16 g | |
| Carbs | 2.4 g | 12 g | |
| Fat | 9.5 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CHICKEN SAUSAGE | PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED CHICKEN SAUSAGE | PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 620 MG | |
| Sodium, Na | 869 MG | 400 MG |