SLICED CHICKEN BOLOGNA vs BEEF

Nutrition comparison per 100 g serving

Ad 468x60

SLICED CHICKEN BOLOGNA wins in 5 out of 10 nutrient categories

SLICED CHICKEN BOLOGNA: 5 vs BEEF: 2 (3 ties)

Overview

Nutrient	SLICED CHICKEN BOLOGNA	BEEF	Winner
Calories	161 cal	179 cal
Protein	16.1 g	16.1 g	Tie
Carbs	5.4 g	1.8 g
Fat	7.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED CHICKEN BOLOGNA	BEEF	Winner
Vitamin C, total ascorbic acid	26.8 MG	0 MG

Mineral	SLICED CHICKEN BOLOGNA	BEEF
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	768 MG	1,071 MG

Ad 728x90