SLICED CARROTS PICKLED vs PICKLED SLICED RED BEETS
Nutrition comparison per 100 g serving
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SLICED CARROTS PICKLED wins in 5 out of 11 nutrient categories
SLICED CARROTS PICKLED: 5
vs
PICKLED SLICED RED BEETS: 3
(3 ties)
Overview
| Nutrient | SLICED CARROTS PICKLED | PICKLED SLICED RED BEETS | Winner |
|---|---|---|---|
| Calories | 47 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS PICKLED | PICKLED SLICED RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SLICED CARROTS PICKLED | PICKLED SLICED RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,094 MG | 321 MG |