SLICED CARROTS vs DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED CARROTS wins in 6 out of 10 nutrient categories
SLICED CARROTS: 6
vs
DICED CARROTS: 2
(2 ties)
Overview
| Nutrient | SLICED CARROTS | DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 16 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 98 MG | 108 MG | |
| Sodium, Na | 280 MG | 208 MG |