SLICED CARROTS vs HOMINY

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 5 out of 11 nutrient categories

SLICED CARROTS: 5 vs HOMINY: 2 (4 ties)

Overview

Nutrient	SLICED CARROTS	HOMINY	Winner
Calories	17 cal	56 cal
Protein	0.8 g	0.8 g
Carbs	3.3 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED CARROTS	HOMINY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED CARROTS	HOMINY
Calcium, Ca	22 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	106 MG	0 MG
Sodium, Na	25 MG	432 MG

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