SLICED CARROTS vs SWEET CORN
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 5 out of 10 nutrient categories
SLICED CARROTS: 5
vs
SWEET CORN: 4
(1 ties)
Overview
| Nutrient | SLICED CARROTS | SWEET CORN | Winner |
|---|---|---|---|
| Calories | 26 cal | 100 cal | |
| Protein | 0.9 g | 4.4 g | |
| Carbs | 5.1 g | 20 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 45 MG | 0 MG |