SLICED CARROTS vs MARINATED MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED CARROTS: 4
vs
MARINATED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | SLICED CARROTS | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 25 cal | 88 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 7.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SLICED CARROTS | MARINATED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 46 MG | 250 MG |