SLICED CARROTS vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
CREAM STYLE CORN wins in 6 out of 11 nutrient categories
SLICED CARROTS: 3
vs
CREAM STYLE CORN: 6
(2 ties)
Overview
| Nutrient | SLICED CARROTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 25 cal | 72 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5 g | 16 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SLICED CARROTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 75 MG | 108 MG | |
| Sodium, Na | 208 MG | 240 MG |