SLICED CARROTS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 5 out of 12 nutrient categories
SLICED CARROTS: 5
vs
SWEET PEAS: 4
(3 ties)
Overview
| Nutrient | SLICED CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 13 cal | 48 cal | |
| Protein | 0.5 g | 3.2 g | |
| Carbs | 3.0 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 86 MG | 80 MG | |
| Sodium, Na | 101 MG | 12 MG |