SLICED CARROTS vs WHOLE BABY CORN
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 6 out of 11 nutrient categories
SLICED CARROTS: 6
vs
WHOLE BABY CORN: 2
(3 ties)
Overview
| Nutrient | SLICED CARROTS | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calories | 15 cal | 27 cal | |
| Protein | 0.4 g | 1.5 g | |
| Carbs | 3.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED CARROTS | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 107 MG | 69 MG | |
| Sodium, Na | 209 MG | 169 MG |