SLICED CARROTS vs CREAM STYLE CORN

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 6 out of 11 nutrient categories

SLICED CARROTS: 6 vs CREAM STYLE CORN: 2 (3 ties)

Overview

Nutrient	SLICED CARROTS	CREAM STYLE CORN	Winner
Calories	17 cal	56 cal
Protein	0 g	0.8 g
Carbs	3.3 g	12.8 g
Fat	0 g	0.8 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED CARROTS	CREAM STYLE CORN	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED CARROTS	CREAM STYLE CORN
Calcium, Ca	33 MG	3 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	108 MG	68 MG
Sodium, Na	208 MG	240 MG

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