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SLICED CARROTS vs DICED CARROTS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 5 out of 11 nutrient categories
SLICED CARROTS: 5 vs DICED CARROTS: 2 (4 ties)

Overview

Nutrient SLICED CARROTS DICED CARROTS Winner
Calories 17 cal 25 cal
Protein 0 g 0.8 g
Carbs 3.3 g 5 g
Fat 0 g 0 g Tie
Fiber 0.8 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED CARROTS DICED CARROTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SLICED CARROTS DICED CARROTS Winner
Calcium, Ca 33 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 108 MG 75 MG
Sodium, Na 208 MG 208 MG Tie
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