SLICED CARROTS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 8 out of 11 nutrient categories

SLICED CARROTS: 8 vs CUT GREEN BEANS: 2 (1 ties)

Overview

Nutrient	SLICED CARROTS	CUT GREEN BEANS	Winner
Calories	10 cal	11 cal
Protein	0 g	0.4 g
Carbs	2.0 g	2.2 g
Fat	0 g	0.2 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED CARROTS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	60.6 MG	0 MG

Mineral	SLICED CARROTS	CUT GREEN BEANS
Calcium, Ca	20 MG	18 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	81 MG	0 MG
Sodium, Na	141 MG	13 MG

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